100-hrs Accredited Yoga Teacher Training
In Goa
Become a Certified Yoga Teacher by Yoga Alliance
Join an exciting and life-changing 14-Days journey in Goa
Duration-100 Hrs
Language-English
Module: Residential with Meals
Level: all level
Certification: Yoga Alliance
About the Training
Join us for an immersive
12-Days Yoga Alliance
Certified Teacher training
- Yoga Alliance Accredited Certificate (valid worldwide)
- 12-Days / 11-Nights in a luxurious boutique resort in Goa
- Three healthy vegan/vegetarian buffet meals daily
- Daily Asana Practice, Meditation & Pranayama Sessions
- Teaching Methodology & Hands-on Teaching Practice
- Comfortable accommodation in a peaceful, nature-filled setting
- Small Group Size for personalized attention and guidance
- Personal Growth & Transformation in a supportive community
Daily Schedule
- 6:00 AMMorning bell & tea
- 6:30 AMMeditation & pranayama
- 7:30 AMYoga asana practice
- 9:30 AMBreakfast
- 11:00 AMWorkshop / Activity
- 1:00 PMLunch
- 2:00 PMFree time / Beach
- 4:30 PMEvening yoga session
- 6:30 PMDinner
- 8:00 PMEvening program / Meditation
Yoga Course Introduction
Watch this short video to get a feel of your upcoming experience.
Transformational teachings of Hatha, Vinyasa, and Ashtanga Yoga for a comprehensive and immersive learning experience.
Education experience covering all key aspects of the ancient practice and philosophy of yoga
CURRICULUM
A transformational journey packed with practical wisdom and modern tools to elevate your practice.
Foundations of Yoga & Teaching
Explore the origins, philosophies, diverse styles of yoga, and the essential role of a yoga teacher.
Asana Mastery & Alignment Techniques
Learn key yoga poses with proper alignment, modifications, hands-on adjustments, and guided practice to ensure safety, strength, and mindfulness.
Pranayama & Energetic Awareness
Discover powerful breathwork techniques, their benefits, and how to harness breath and energy flow through pranayama, chakra awareness, and mindful movement.
Yoga Anatomy & Safe Movement
Understand the body’s structure, key muscle groups, breath mechanics, and injury prevention to support safe, effective, and informed yoga practice.
Teaching Methodology & Class Leadership
Learn to communicate effectively, structure balanced classes, apply teaching techniques, and embody the ethics and responsibilities of a yoga teacher.
Sequencing & Intentional Class Design
Master the art of creating balanced, level-appropriate class sequences with purposeful themes, effective timing, and engaging flow from start to finish.
Teaching Practicum & Constructive Feedback
Gain real-world teaching experience through guided practice sessions, peer reviews, and expert feedback to refine your skills and build confidence as a yoga teacher.
Personal Growth & Wellness for Yoga Teachers
Cultivating mindful self-reflection, journaling insights, and sustainable self-care to manage stress and prevent burnout.
Our Beloved Teachers
Meet the guiding lights of your yogic journey
Abin Ji
Philosophy
Arshdeep Singh Behal
Teaching Methodology
Bipin Singh Pharswan
Ashtanga Vinyasa Yoga
Gangesha Chaitanya
Yoga Philosophy
Rishikul Yogshala Goa
Accommodation
Palm Paradise Resort amidst jungle paradise in Goa
Discover Goa's cascade gems:
10+ Waterfalls nearby for weekend getaways
Exploring Goa’s natural beauty:
3 Nature Parks just 20 minutes away
Enjoy swimming, surfing and relaxation:
3 Beaches within 10 km – perfect for swimming & surfing
Activities included in the course
Yoga and Meditation Sessions
Experience daily guided yoga and meditation sessions designed to enhance flexibility, inner peace, and mindfulness.
Accommodation
Stay in comfortable, peaceful rooms designed with natural materials and minimalist decor, offering rest and rejuvenation.
Meals (Vegetarian & Vegan Options)
Enjoy nourishing vegetarian and vegan meals made from fresh, locally sourced ingredients, supporting a healthy lifestyle.
Wellness Treatments
Indulge in holistic wellness treatments such as massages, herbal therapies, and detox practices for physical and mental balance.
Cultural Excursions
Explore local culture through guided tours, temple visits, traditional music, and dance performances enriching your retreat experience.
Cultural Excursions
Explore local culture through guided tours, temple visits, traditional music, and dance performances enriching your retreat experience.
7 Sep - 18 Sep 2025
7 Oct - 18 Oct 2025
7 Nov - 18 Nov 2025
7 Dec - 18 Dec 2025
7 Jan - 18 Jan 2026
7 Feb - 18 Feb 2026
7 Mar - 18 Mar 2026
7 Apr - 18 Apr 2026
Course Duration:
12 Days
100 Hours Yoga TTC Fees:
Private Room
Shared Room
Testimonials
View the self-transformation stories of our students
What Our Graduates Say
This training completely transformed my approach to yoga and teaching. I gained confidence, knowledge, and a supportive community.
Sarah M., Graduate
The depth of knowledge shared by the instructors is incredible. This program offers much more than just teacher certification—it's a life-changing experience.
Michael T., Graduate
I came for the certification but left with a whole new perspective on yoga and myself.
Priya K., Graduate
Discover What Makes Our 14-Days YTTC Special
Who Is This Course For?
- Yoga enthusiast who wants to deepen your practice and understand yoga on a more meaningful level.
- If you’re considering becoming a certified yoga instructor, but want to ease into the training with a shorter course.
- If you’re a practicing instructor seeking ways to refine your teaching techniques, refresh knowledge, or explore a new yoga style.
- If you’re looking for personal growth and an immersive yoga experience in a supportive community.
Training Highlights
- Equal emphasis on philosophy, anatomy, and physical practice
- Yoga Sutras, Vedanta, Samkhya, and other modern philosophies
- Traditional Ashtanga Vinyasa yoga course
- Primary series taught with Sanskrit counting
- An intensive course hosted by an international team of yogis and yoga masters
- Practice yoga in the land of its origin and experience true Vedic culture
- Learn the full primary series
- Learn traditional pranayama and meditation techniques
- Learn from authentic and experienced teachers
- A well-balanced course designed for the Western mindset
- An intensive and rigorous practice that will get you ready to start teaching
Frequently Asked Questions
Our course is located in Goa, the Pearl of the Orient, offering a serene environment amidst its beautiful coastal landscapes.
We specialize in Hatha Vinyasa yoga, blending traditional Hatha principles with dynamic Vinyasa flow.
The program typically spans 12 days for the 100-hr course.
Participants are encouraged to have a basic understanding and regular practice of yoga before joining.
Each day includes yoga practice, meditation, theory classes, workshops, and dedicated time for self-study.
Yes, the entire course is conducted in English to cater to international participants.
Our instructors are professionals certified in Hatha Vinyasa yoga, ensuring top-notch teaching and guidance.
Upon successful completion, you will receive a Yoga Alliance accredited certification, recognized globally for teaching yoga.
After Completing the Course...
You’ll receive a Yoga Alliance certificate —
internationally recognized and accepted.
Get your FREE
100-hour study manual
and 5 video lessons to discover the fundamental principles of creating your own yoga class and essential tools for teaching
