100-Hrs Accredited Yoga Teacher Training
In Goa
Become a Certified Yoga Teacher by Yoga Alliance
Join an exciting and life-changing 12-Days journey in Goa
Duration-100Hrs-12Days
Language-English
Module: Residential with Meals
Level: Beginner
Certification: YACEP
About the Training
Join us for
100 Hrs Multi Style Yoga Teacher Training
- Yoga Alliance Accredited Certificate (valid worldwide)
- 12-Days / 11-Nights in a luxurious boutique resort in Goa
- Three healthy vegan/vegetarian buffet meals daily
- Daily Asana Practice, Meditation & Pranayama Sessions
- Teaching Methodology & Hands-on Teaching Practice
- Comfortable accommodation in a peaceful, nature-filled setting
- Small Group Size for personalized attention and guidance
- Personal Growth & Transformation in a supportive community
Daily Schedule
- 05:00 AM Morning Tea
- 05:30 AMHatha- Vinayasa- Flow Yoga
- 07:30 AMPranayama & Meditation
- 09:00 AMBreakfast
- 10:00 AMYoga Philosophy
- 11.15 AMYoga Practicum
- 12.30 PMYoga Practicum
- 13:15 PMLunch
- 15.30PMYoga Anatomy
- 16:45 PMAshtanga Yoga
- 18:15 PMSupper
Yoga Course Introduction
Watch this short video to get a feel of your upcoming experience.
Transformational teachings of Hatha, Vinyasa, and Ashtanga Yoga for a comprehensive and immersive learning experience.
Education experience covering all key aspects of the ancient practice and philosophy of yoga
CURRICULUM
A transformational journey packed with practical wisdom and modern tools to elevate your practice.
Foundations of Yoga & Teaching
Explore the origins, philosophies, diverse styles of yoga, and the essential role of a yoga teacher.
Asana Mastery & Alignment Techniques
Learn key yoga poses with proper alignment, modifications, hands-on adjustments, and guided practice to ensure safety, strength, and mindfulness.
Pranayama & Energetic Awareness
Discover powerful breathwork techniques, their benefits, and how to harness breath and energy flow through pranayama, chakra awareness, and mindful movement.
Yoga Anatomy & Safe Movement
Understand the body’s structure, key muscle groups, breath mechanics, and injury prevention to support safe, effective, and informed yoga practice.
Teaching Methodology & Class Leadership
Learn to communicate effectively, structure balanced classes, apply teaching techniques, and embody the ethics and responsibilities of a yoga teacher.
Sequencing & Intentional Class Design
Master the art of creating balanced, level-appropriate class sequences with purposeful themes, effective timing, and engaging flow from start to finish.
Teaching Practicum & Constructive Feedback
Gain real-world teaching experience through guided practice sessions, peer reviews, and expert feedback to refine your skills and build confidence as a yoga teacher.
Personal Growth & Wellness for Yoga Teachers
Cultivating mindful self-reflection, journaling insights, and sustainable self-care to manage stress and prevent burnout.
Our Beloved Teachers
Meet the guiding lights of your yogic journey
Abin Ji
Philosophy
Arshdeep Singh Behal
Teaching Methodology
Bipin Singh Pharswan
Ashtanga Vinyasa Yoga
Gangesha Chaitanya
Yoga Philosophy
Rishikul Yogshala Goa
Our Dinning
At Rishikul Yogshala Goa, food is more than fuel – it’s a part of your healing journey. Our dining experience is rooted in the principles of sattvic living, offering freshly prepared vegetarian meals that nourish the body, calm the mind, and uplift the spirit.
Rishikul Yogshala Goa
Our Rooms
Our rooms at Rishikul Yogshala Goa are thoughtfully designed to offer a peaceful and comfortable space for rest, reflection, and rejuvenation. Surrounded by the calming energy of nature and just moments away from the beach, each room provides a serene escape from the outside world.
Activities included in the course
Temple Visit
Discover peace at Goa’s ancient temples.
Visit Arambol Beach
Relax and unwind at Arambol’s scenic shores.
Cultural Visit
Explore Goa’s vibrant traditions and art.
Satsang
Join soulful gatherings with music, wisdom, and spiritual dialogue.
Group Discussion
Share and learn through group talks.
Cooking Classes
Learn to cook simple sattvic meals.
7 Sep - 18 Sep 2025
7 Oct - 18 Oct 2025
7 Nov - 18 Nov 2025
7 Dec - 18 Dec 2025
7 Jan - 18 Jan 2026
7 Feb - 18 Feb 2026
7 Mar - 18 Mar 2026
7 Apr - 18 Apr 2026
Course Duration:
12 Days
100 Hours Yoga TTC Fees:
Private Room
Shared Room
Testimonials
View the self-transformation stories of our students
What Our Graduates Say
Absolutely loved my experience at this yoga training school...
Charmaine Wardenberg
Rishikul Yogshala was absolutely amazing...
Dimple Malkan
Very good school! They have provided detailed training...
Varsha Ambardekar
Discover What Makes Our 12-Days YTTC Special
Who Is This Course For?
- Yoga enthusiast who wants to deepen your practice and understand yoga on a more meaningful level.
- If you’re considering becoming a certified yoga instructor, but want to ease into the training with a shorter course.
- If you’re a practicing instructor seeking ways to refine your teaching techniques, refresh knowledge, or explore a new yoga style.
- If you’re looking for personal growth and an immersive yoga experience in a supportive community.
Training Highlights
- Equal emphasis on philosophy, anatomy, and physical practice
- Yoga Sutras, Vedanta, Samkhya, and other modern philosophies
- Traditional Ashtanga Vinyasa yoga course
- Primary series taught with Sanskrit counting
- An intensive course hosted by an international team of yogis and yoga masters
- Practice yoga in the land of its origin and experience true Vedic culture
Frequently Asked Questions
Our course is located in Goa, the Pearl of the Orient...
We specialize in Hatha Vinyasa yoga...
The program typically spans 12 days...
Participants are encouraged to have a basic understanding...
Each day includes yoga practice, meditation...
Yes, the entire course is in English...
Our instructors are certified professionals...
You will receive a Yoga Alliance accredited certification...
Get your FREE
100-Hrs study manual
and 5 video lessons to discover the fundamental principles of creating your own yoga class and essential tools for teaching
After Completing the Course...
You’ll receive a Yoga Alliance certificate —
internationally recognized and accepted.