21 Days Yoga Wellness Retreat- A Journey to Self Discovery
Find inner peace and rejuvenate your spirit with our transformative yoga experience in the serene beaches of Goa.
Transform your practice
in an authentic, serene
yoga learning environment
- Yoga Alliance accredited certificate (worldwide)
- 20 days / 19 nights in a boutique resort in Goa.
- Daily delicious vegan/vegetarian meals a day (buffet style)
- BONUS: lifelong access to our Online 200hr Yoga Alliance course
- Yoga Alliance accredited certificate (worldwide)
- 20 days / 19 nights in a boutique resort in Goa.
- Daily delicious vegan/vegetarian meals a day (buffet style)
- BONUS: lifelong access to our Online 200hr Yoga Alliance course
Why Choose Rishikul Yogshala’s 21-Days Yoga Retreat in Goa?
- Deep understanding of yoga philosophy and history
- Correct alignment and adjustment techniques
- Effective cueing and voice modulation for classes
- Hands-on experience with pranayama and meditation
- Anatomy knowledge relevant to yoga practice
- Confidence in leading group and private sessions
- Developing personalized yoga sequences
- Time management and class planning
Application Process
Book Your Yoga Retreat in 4 Easy Steps
Embarking on your yoga retreat journey is simple and stress-free. Just follow these steps to reserve your spot and prepare for a peaceful escape into nature, self-care, and inner stillness.
Submit Your Interest
Tell us your preferred dates — we’ll match you with an upcoming group.
Join a Small Group Retreat
We organise retreats in small groups of 3–10 people to ensure meaningful connection and personal attention.
Confirm Your Spot
Pay a small deposit to block your seat. Remaining amount can be paid on arrival.
Prepare for Your Journey
We’ll send you a checklist to get ready for your yoga retreat experience.
7 Days Yoga Retreat
Private
₹66,560
- ✔️ 7 Days Stay in Goa
- ✔️ Yoga Equipment
- ✔️ Nutritional Guidance
- ✔️ Meditation & Silence Walks
- ✔️ Personal Mentoring
Retreat Program Essentials
Sunrise Beach Yoga
Begin your day with energizing yoga sessions by the rising sun over the sea.
Sound Healing & Meditation
Experience deep relaxation through guided sound healing and meditation.
Nature Walks & Beach View
Reconnect with nature through mindful walks along Goa’s lush trails.
Kirtan & Bhajan Evenings
Soak in the bliss of devotional music and community singing under the stars.
Art & Expression Therapy
Channel creativity and inner clarity through guided art-based expression.
Yoga Wellness Workshop
Learn foundational principles of self-care, mediation and relaxation
Our Excursions
These are real stories from our Yoga Teacher Training students — raw, honest, and deeply moving. See how yoga has helped them heal, grow, and reconnect with themselves.
Rishikul Yogshala Goa
Our Rooms
Our rooms at Rishikul Yogshala Goa are thoughtfully designed to offer a peaceful and comfortable space for rest, reflection, and rejuvenation. Surrounded by the calming energy of nature and just moments away from the beach, each room provides a serene escape from the outside world.
Rishikul Yogshala Goa
Our Dinning
At Rishikul Yogshala Goa, food is more than fuel - it’s a part of your healing journey. Our dining experience is rooted in the principles of sattvic living, offering freshly prepared vegetarian meals that nourish the body, calm the mind, and uplift the spirit.
Our Sample Schedule: Table of Time and Program
Day 1: Arrival Day
Pickup from Airport – Check-In After 10 AM – Welcome Ceremony followed by Digestive Lunch – Introduction to Retreat schedule – Gentle Yoga and Meditation – Holistic Dinner – Relaxing & stargazing
Day 2:
Morning Nature Walk – Holistic Drink – Yoga Asana – Meditation – Healthy Breakfast – Yoga Therapy – Digestive Lunch – Visit To World Famous Ganga Arati – Holistic Dinner
Day 3:
Nature Walk – Holistic Drink – Yoga Asana – Pranayama – Healthy Breakfast – Wellness Holistic Massage – Digestive Lunch – Yoga Nidra and Meditation – Holistic Dinner
Day 4:
Nature Walk – Holistic Drink – Ganga Bath – Meditation – Healthy Breakfast – Rejuvenation Therapy – Digestive Lunch – Yoga Asana – Yoga Nidra – Holistic Dinner
Day 5:
Nature Walk – Holistic Drink – Yoga Asana – Meditation – Breakfast – Ayurvedic Cooking Workshop – Digestive Lunch – Mantra Chanting – Holistic Dinner
Day 6:
Sunrise Yoga – Holistic Drink – Breathwork Session – Breakfast – Free Time for Reflection – Digestive Lunch – Creative Journaling – Yoga Nidra – Dinner
Day 7:
Nature Walk – Yoga Asana – Guided Meditation – Breakfast – Chakra Workshop – Digestive Lunch – Sound Healing – Dinner – Stargazing
Day 8:
Yoga – Meditation – Philosophy Talk – Healthy Breakfast – Forest Walk – Digestive Lunch – Reiki Healing – Holistic Dinner
Day 9:
Pranayama – Sunrise Yoga – Herbal Drink – Breakfast – Volunteer Activity – Digestive Lunch – Guided Visualization – Dinner
Day 10:
Nature Walk – Holistic Drink – Partner Yoga – Breakfast – Wellness Workshop – Digestive Lunch – Sunset Meditation – Dinner
Day 11:
Yoga Asana – Chanting – Philosophy Lecture – Breakfast – Massage Therapy – Digestive Lunch – Group Circle – Dinner
Day 12:
Meditation – Breathwork – Breakfast – Day Trip to Temple – Packed Lunch – Return & Rest – Restorative Yoga – Dinner
Day 13:
Yoga – Tea Ceremony – Breakfast – Sound Bath – Digestive Lunch – Nature Sketching – Evening Meditation – Dinner
Day 14:
Pranayama – Yoga Flow – Meditation – Breakfast – Yoga Nidra Workshop – Digestive Lunch – Campfire Sharing – Dinner
Day 15:
Silent Morning – Meditation – Holistic Drink – Breakfast – Free Exploration Time – Digestive Lunch – Restorative Yoga – Dinner
Day 16:
Kriya Yoga Practice – Herbal Tea – Light Breakfast – Ayurvedic Lecture – Digestive Lunch – Deep Stretching – Evening Kirtan
Day 17:
Nature Walk – Yoga – Breakfast – Workshop on Yogic Diet – Digestive Lunch – Gratitude Journaling – Sunset Asana – Dinner
Day 18:
Meditation – Yoga – Philosophy Talk – Breakfast – Sharing Circle – Digestive Lunch – Candlelight Yoga – Dinner
Day 19:
Sun Salutations – Pranayama – Breakfast – Free Time – Digestive Lunch – Gentle Yoga – Yoga Nidra – Dinner
Day 20:
Morning Routine – Sound Therapy – Breakfast – Rejuvenation Massage – Digestive Lunch – Kirtan – Dinner
Day 21: Departure Day
Morning Meditation – Light Breakfast – Closing Ceremony – Feedback Sharing – Check-Out before 12 PM – Airport Drop-off
Transform Lives Through Holistic Wellness
Importance of Holistic wellness in our Retreat
Recenter Your Mind, Rejuvenate Your Body, and Return Renewed
Step into a serene retreat in Rishikesh, where the Himalayas and Ganga river create the perfect space for healing. Reconnect with yourself through traditional yoga, meditation, and breathwork. Nourish your body with sattvic meals and embrace mindful silence. Leave feeling lighter, clearer, and truly transformed — inside and out.
Transform Lives
Benefits of our retreats
Recenter Your Mind, Rejuvenate Your Body, and Return Refreshed
Escape the noise and chaos of daily life and step into a sanctuary of peace in the heart of Rishikesh. Surrounded by the sacred Himalayas and the flowing Ganga, our retreat offers a chance to reconnect with your true self. Experience the healing power of authentic Himalayan yoga, guided meditation, and mindful breathwork. Nourish your body with pure sattvic meals and embrace a slower, more intentional rhythm. Leave behind stress and stagnation and return home feeling lighter, clearer, and deeply rejuvenated in body, mind, and soul.
Nearest Airport
Rishikul Yogshala Goa
Beauty Of Goa
“In the heart of Goa’s vibrant yet peaceful energy, Rishikul Yogshala stands as a gateway to deeper learning and healing. Our space offers the perfect blend of beachside calm and traditional teachings - making it a truly unique environment for your yoga journey.”